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August 20 2014


Solutions to financing the health care

Other proposed solutions to financing the health care bill include a "sin" tax of 13 cents per 12-ounce sugar-sweetened beverage and 14 cents per bottle of beer or glass of wine (charging $98.55 annually for a person who consumes one soda and one glass of wine each day).

An alternative proposal is for individuals to pay taxes on the value of employee insurance benefits, which, on average, would be around $13,000 - the equivalent to most private health insurance. Another option involves lowering the insurance subsidy threshold would affect anyone making between $32,490 and $42,320 annually, because the government will not be able to financially subsidize those who make more than 300 percent than the poverty level.

On another note, how is it justifiable for those who choose not to participate in the government health insurance plan to still have to finance it?

Regardless of whose shoulders this payment will fall on, forcing people to do so is wrong. American rights are supposed to be irrevocable; citizens hold the right to be self-governed. So, why has the government become an all-powerful entity with the right to dictate the choices of its citizens? Why must Americans pay for health insurance, even against their wills? Surely, not all citizens are/will be sick or require medical attention. The only motivation and interest the government holds behind requiring universal health care is to fund its own agenda and expenses - which may prove timely, for example, now that China has begun questioning its future financing of American treasury bills.

The ultimate question that should weigh heavily on the minds of Congress as it finishes negotiating the health care bill is: should the American people put complete trust their government - and those funding it - to outfit the health insurance industry?
It is not the government's job to provide for its citizens; rather, it is the government's job to preserve opportunities for the Land of the

Free. Economic progress will halt once there is no longer any incentive to continue prospering. The wealthy should not be entitled to support the rest of America on their backs; people should not be bound by law to purchase health coverage; citizens should not have to turn to public health insurance instead of employing their preferred company; private insurance companies, who realistically cannot support themselves on the same budget as the government, should not be forced to declare bankruptcy at the hands of a monopolistic governmental program.

In a few years, all American citizens will have health insurance. A few years later, all American citizens will depend on public health care for insurance. Yet, the one component that will remain diverse is who pays the costs for the rest of the nation - of course, no health care coverage is free, but the overall price of the health care plan should be the same for all individuals. You would think that a socialist government would realize that.

How to speed up your metabolism and lose weight.

While on the number of daily meals nutritionists generally do not agree, they all agree on one thing - boosting your metabolism is the key to weight loss

Metabolism is the key to our line, this was the consensus of nutritionists because problems with their weight usually come when metabolism is slow and too processed food we entered.

In such circumstances the normal daily calorie intake becomes too large, and the main disagreement experts is exactly the input mode - whether to eat the classic three meals a day, or better several smaller meals.

More small meals should be the body constantly ensure adequate supply of energy, while others believe it is so much strain on the metabolism and it is better to have smaller meals that need to be balanced.

But regardless of all the differences, they all agree on one thing - breakfast is an essential meal for keeping slim and starting the metabolism.

That is, after metabolism slows during sleep, in the morning it should be encouraged to normal operation breakfast with enough protein, complex carbohydrates and fiber. https://storify.com/melanie90/is-herpes-dangerous-during-pregnancy#publicize

Proper and regular breakfast can speed up basal metabolism and ten percent compared to wrongly selected foods, therefore, do not skip breakfast, it's good for your line.

Morning Banana Diet - miracle or false

Bananas are known to stimulate the digestion and this is the first evidence that the breakfast of bananas could actually act on weight loss

Morning banana diet devised a pharmacist in Osaka Seiko Watanabe for her husband Hitoshi who reportedly lost about 16 pounds without a problem. This diet was originally became popular through word of mouth, and then thanks to the most popular Japanese social network Maxi , and apparently very effective in losing weight. The diet is based on easily digestible and relatively resistant starch properties of bananas that speed up weight loss. The point is quite simple - a person eats breakfast bananas and lunch, snack and dinner whatever she wants. Sounds too good? Let's see...

Bananas are known to stimulate the digestion and this is the first evidence that the breakfast banana could really act. Bananas have fiber and starch content, which are great for digestion. However, bananas at the same time increase the level of sugar in the blood, thus creating an energy rush that turn quickly go limp. In other words, if you eat breakfast bananas will soon feel hungry again so we would not be bad to mix them with a little yogurt and ice cubes and make a smoothie that will control your appetite.

Realistically, except for the fact that aid digestion, in terms of losing weight and bananas do not have any other value is considered Kathleen M. Zelman from WebMD's , and therefore the eventual weight loss, if you ignore exercise and eat what you want and how you want, and even avoid alcohol and ice cream, at best, be temporary.

Bananas are a great source of energy and play an important role in any weight loss plan and diet, but they alone cannot be credited for weight loss. It is not wise nor a diet based on whole morning breakfast of bananas - common sense dictates that inattention to food is unlikely to help you lose weight no matter how many bananas eaten in the morning. However, it is advisable to eat a banana in the morning to facilitate job digestive system, but if you want to lose weight, eating or starvation does not go without exercise. In other words, you need to consume more calories than they enter.

Dr. Oz says - lose weight with raspberry ketones.

Have you watched Dr. Oz Show on raspberry ketones? In Croatia, they were a total hit, so that inventories raspberry ketones regularly empty what are ketones raspberries?

Raspberry ketone (raspberry ketones) act on the enzyme lipase that is responsible for the release of fatty acids and fatty discharge cells in the process of fat burning. Simply put - raspberry ketones increase the effect of exercise in active men and accelerate the process of conversion of fatty deposits in those who do not want to or cannot move. 

Naturally melt fat

We all know the sweet smell and taste of raspberries. The intoxicating smell coming from ketones, furlong compound in red raspberries. For a long time the raspberry ketones used in the cosmetics industry. Apparently they were discovered by scientists, Dietetics and sports coaches who confirmed that hit in losing weight.

Have you heard of the hormone skinny?

Ketones Raspberry (Raspberry ketones’) affect the hormone adiponectin. Studies have shown that people who are skinny have this hormone is present to a greater extent than others. With raspberry ketones increase the level of hormones lean into your body.

The extraordinary power of raspberry ketones spoke and popular American al. Oz who is on his work sparked interest all over America, and even Oprah did not remain indifferent. Skeptics convinced the simple depiction of the behavior of fat cells when they are exposed these phenolic compounds. These compounds are like balloons that are completely deflate.

Why not eat fresh raspberries?

Whenever we talk about products that melt fat, suppress appetite or affect digestion, many are asking why would not increase the intake of these ingredients diet. To extract of red raspberries acted, we have to consume at least 200 mg. That carried in so many ketones raspberries, should eat about 40 pounds of raspberries. Then you would enter so much sugar, it would cancel out the effect of weight loss.

Now In Sensilabu

Popular natural raspberry ketone that melts fat, it won the attention Sensilaba. To enchant even the most demanding merged as 600 mg of raspberry ketone extract environmentally processed bitter orange and a green tea mate - that raspberry ketone functionality from further increases. Should try it Melanie ® and lose excess pounds with the most powerful weight loss formula!


Lose weight by freezing fat deposits

Zelda is the name of the innovative technology that finds, it freezes and then kills fat cells in the body that are later naturally expelled from the body The concept of melting fat cells integrated into the most specialized treatment, weight loss, particularly those involving lasers. But in Europe is coming soon (you guessed it, the USA) treatment which is based on completely opposite process - freezing fat cells until they depart!

Innovative technology for weight loss comes under the name of Zelda, based on the so-called kriolipolizi - target, cooled and then breaks down fat cells. They developed the experts from Harvard and Massachusetts General Hospital. Zelda has become a hit in the United States since it was introduced a year ago, and on our continent is coming soon; Unfortunately many, so far only in the United Kingdom. This non-invasive procedure professionals already called revolutionary concept of weight loss and losing weight. New York dermatologist Dr., David Goldberg, who participated in clinical trials Zeltiqa says that for years trying to melt the fat cells in the body in order to solve the problem of weight, but it is now shown that the reverse process, ice, freezing has full efficiency.

Hypnotherapy >> - lose weight in your sleep

Kriolipolizom gradually draws heat from the body, namely the subcutaneous tissue where the fat. The temperature of the fat cells goes down to zero degrees Celsius - means the cells are literally freezing. These low temperatures kill fat cells without any negative effect on the rest of the body (muscles and skin remain intact). Dead cells are then naturally removed from the body through the liver. Patients who participated in the testing results are amazing. Unfortunately, Celtic seamlessly operates only in a small area where there is a dense fat (waist from the side, for example), but when it comes to larger areas, the effect is much weaker (buttocks, thighs). However, experts say that working on the creation of a special applicator intended for these critical areas. http://www.apsense.com/article/how-to-treat-herpes-with-few-simple-steps.html

Nylons >> that melt fat on sale soon

Losing weight is not instantaneous - you need two to three months to dead cells leave the body through urine and to make the results visible. But for those who have tried everything and have been for years struggling with fat two months not a long time. So far there have been no side effects, so it is not surprising that the Celtic in the United States is extremely popular. It is expected that the treatments are equally come both women and men. It is not known when it will Celtic appear in the rest of Europe.


Fruits and vegetables to slim.

If you want to lose weight healthily, choose a diet in which the emphasis will be on the fruits and vegetables that contain the nutrients necessary for the health of your body

Vegetables contain a small amount of energy because it is mainly composed of water (75 to 95 percent) and not prekalorično, and is therefore an ideal part of the menu if you want to lose weight. In addition, it contains plenty of fiber, vitamins and minerals, and enough to fill you up.

Experts note that the amount of food is an important factor. In fact, a full plate will immediately give a sense of smallness and vegetables advantage is that it really can fill a plate for low energy value.

Good all forms of vegetables - fresh, frozen, canned or dried. You just have to make sure that the vegetables do not create a calorie bomb so that you are able to add fatty sauces or it will fry in a large amount of fat. http://www.imfaceplate.com/melanieaddington90/is-it-ok-to-ignore-herpes-virus

If at night you get a pang of hunger, it is best to resort to vegetables or fruit.
Like vegetables, fruits contain many nutrients that are needed to keep your body functioning in a healthy way. However, keep in mind that the energy value of fruit is higher than the energy value of 

vegetables because fruit is sweeter.

Therefore, it is not recommended to be on a diet consisting of mostly fruits. You need to eat more to be eaten, as a result of high levels of sugar in the blood leads to fluctuations in blood sugar levels, which in turn can lead to feeling hungry soon after a meal. In addition, if you eat mostly fruits, the body will not get other nutrients that are in it are not.

Therefore, if you are on a diet, it is recommended to eat more than two pieces of fruit a day. Be careful with dried fruits. It's healthy, but it contains more calories. As far as compotes, jams and marmalades, choose those with a small amount of sugar or non-calorie sweetener with those.


Lose weight three times more than usual!

The best diet discovered by psychologists, not nutritionists, and works much better than any other
Believe it or not, with all possible advice of nutritionists and doctors, the best way to lose weight scientifically confirmed psychologists. Specifically, in New York's City University have made a group of 114 men and women are overweight and divided them into three groups.

The first group of 48 weeks mršavjela under a doctor's supervision, the second part in a group weight loss program Weight Watchers type, while the third one combined and one or another method.http://ultimateherpesprotocolreview.snack.ws/

Scientists have hypothesized that the combined methods yield the best results, but in the end it turned out that the group is of losing weight under the supervision of trained counselors who are themselves mršavjeli thus achieve fascinating results - three times higher average number of downloaded kilograms of a group that mršavjela under scrutiny doctors and nutritionists.

The results showed that the most effective method of weight loss in groups because of the motivation that you transmit to people who are themselves lose weight that way. Otherwise, the findings were published in the journal Obesity, and funded by the National Institutes for Health.


Loss for the lazy - losing weight without too much effort.

Although no one can take the extra weight for you, except a plastic surgeon but he is not part of this story, it does not mean that exercise and proper nutrition must be pure torture
Losing weight requires a lot of effort, passion and sacrifice that I sometimes feel as if with a regular job, you have another work obligation. But you need not feel that way because there are strategies that will help you despite the lack of money, time or motivation to lose those pounds you put on over the holidays.

All your lazy habits such as playing video games, watching television or going by car to the store can help you reach your desired line.

Multitasking with your favorite soap opera or mystery - why would you spend hard earned money on a gym when you can work out in the comfort of your own home. Lift weights, doing push-ups and sit-ups or other exercises in front of the TV, you save time me, me you do not get bored during physical activity. If you follow a daily series, and while exercising that activity will become such a routine that it will be unthinkable to sit around and watch television.

During the week, eat only food scraps - When you make your peace with the fact that it will be a little bit monotonous diet can begin to enjoy this method. Instead during the week devising and preparing 21 dishes you can cook on Sunday, one big meal that will be enough for seven days. First, save money, and the second after the second day at the same meal, there is a version, which means that you will do next week to eat less and less.

Time spent in the store - Before beginning the week of purchase make a list of foods that you should and you may eat well in order not to fall into the temptation to buy absolutely unnecessary things. If you have to go to the store car park to the furthest possible spot they would have to walk as much as possible. Aim for healthy foods, such as whole-wheat flour, pasta or rice, and buy low-fat milk.
Omit just one ingredient - If you use non-stick cookware when cooking can reduce the cooking time, but also limit the intake of calories by omitting one ingredient - oil or butter. Olive oil contains 120 calories and 14 grams of fat, while butter has 102 calories and 12 grams of fat. http://ultimateherpesprotocolreviewscam.pen.io/

Pause between bites - It takes time to get into the habit, but dumping bucket or fork after every mouthful time prolongs the meal, and that means less food will be entered into the body before your stomach signals the brain that it is full.

Enjoy snacks - If you thought that the snacks are strictly forbidden if you want to take off pounds were wrong, but only if you eat popcorn that are not prepared in oil and not salted. One study found that people who eat popcorn entries 250 percent whole grain and 22 percent more fiber than people who do not consume this low-calorie dental hobby. Integral grain and fiber helps regulate blood sugar and thus make you feel fuller for longer than you eat chips or cookies.

Play video games - today's video games are no longer fit into the stereotype of a young man who aimlessly for hours staring at the screen now and then cursing when they cannot pass a level. Games for consoles like the Wii or Kinect require that the player is constantly moving, and studies have shown that playing can meet the recommended daily dose of physical activity.

Sleep and more - The long Canadian study found that people who slept the night of 5 to 6 hours gained about two pounds more than the volunteers who slept 7 to 8 hours. While some studies suggest that sleep deprivation increases levels of ghrelin, a hunger hormone, and other studies have shown that too little sleep slows metabolism, thus burning calories.

August 19 2014


Supplements into your diet

Incorporating supplements into your diet such as digestive enzymes which helps your body break down all types of proteins such as beef, chicken and turkey just to name a few. Acidophilus is also very important because it replenishes the flora within our intestines which assists with proper absorption of nutrients it also helps with keeping your insides clean, preventing bad breath, body odor and flatulence which is created from foods fermenting within the intestines.

There are however unfriendly bacteria's such as yeast also living within the intestines and occasionally an overflow of the yeast occurs under normally circumstances they usually keep each other in check like a Ying Yang type balance but when instability does occur there are a host of other supporting supplements that should be utilized along with the digestive enzymes and acidophilus such as cleansing teas, green phyto foods and black walnut hulls which will kill off the yeast and help to restore a balance, some of the physical symptoms caused by a yeast infection are headaches, bloating and diarrhea.

However everyone is different consulting with your doctor and nutritionists is always recommended but it would also be in your best interest to ask a lot of questions. And don't just go in and ask the questions and think that is the end of it. Learn what's being conveyed to you, push yourself to understand, implement the information given. Because whatever may be occurring within you is because you are eating, drinking and emotional keeping within you. Basically you are creating the imbalance. Being conscious of what you consume on a daily basis is the first step in any healing regime.

We ingest food, emotions and thought forms continuously. The quality and essence of what we are ingesting or filtering out is under our domain. Are we aware of the quality of air we breathe, food we eat, music we listen to, people and situations we relate to, thoughts we have and finally programs we watch because that's exactly what we are doing programming our brains and bodies into either illness or health.

We are labeled a society of CONSUMERS we are programmed to consume. That says a lot right there. The word consume is to use up, eat, waste, this is the energetic the American society is resonating with. Can we move from being consumers into sustaining ourselves? Imagine what we can manifest if we become a sustainable society. Sustaining ourselves nutritionally is more than food alone it is infilling ourselves with love in all forms, through our foods, friends, thoughts, actions, and emotions

(The information presented in this article is based on personal experiences. We are not doctor's nor do we make that claim in any particular way. We simple choose to share methods we have discovered that work for ourselves. If you are experiencing health discomfort please consult with your doctor. We offer examples not cures, however being consciously aware is a start.)

Writer Bio's

Ron is a published freelance writer and lyricist in magazines and small press and collaborates with musicians, keyboardists and composers. He has also received several poetry awards and has completed a lyrical poetry book, a biographical dream book based on personal experiences and is in the process of writing a children's picture book. His creative ambitions also touch on graphic and laser engraved designs. Ron is also involved within the spiritual metaphysical community as a Reiki level 2 practitioner.

Health insurance is really need it?

Health insurance, do you really need it? That is a good question but at the end of the day you should also be asking yourself can you alone afford it? The rise in prices is really beginning to make people shop around endlessly for the best options out there with the best prices.

It can be something you are considering or you are willing to consider in the near future, either way you cannot blindly walk into it without doing your homework these days. The price of living is increasing for some and that alone can determine the type of insurance you can afford if any at all.

There are so many health insurance policies to consider so choosing the best one for you can be a chore. However the homework you complete could end up saving you a considerable amount of money.

Money that you may need one day to pay other health related costs.
It can be easy for some people to be fooled into choosing a health insurance policy that is not only not well suited to them but also is perhaps a few hundred dollars greater than the one that could come close to the perfect policy and cover for their needs. http://forum.fitnessbattle.co.uk/viewtopic.php?f=3&t=883

I can imagine the searching and running around looking for the best health insurance prices and cover that suits you well. It seems daunting for many of us, but the with the help of the new age and the internet it has never been easier and there are sites that are dedicated in helping you find the right one for you.

They help you compare health insurance polices and prices and in that instance it is also saving you precious time. Time that could be better spent resting or recuperating if your health is indeed below the satisfactory level.

All in all people should speak to other people who know of or are with a current health insurance policy. Perhaps you can learn from their experiences with a particular company. There truly is nothing better than getting first hand information like that about a company you are considering. Their experience may well allow you to make the right decision for yourself after weighing up all your options and putting together a suitable plan for where you want to head in terms of health insurance. Health insurance is a smart business but you can also be smart about who you conduct your business with.
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